The fabric selection for sports suits needs to take into account breathability, moisture absorption and perspiration, elasticity, durability and comfort. The following are the most commonly used fabrics and their characteristics, which can be flexibly matched according to different sports needs:
1.Polyester
- Features: lightweight, quick-drying, wrinkle-resistant, and wear-resistant, it is the mainstream choice for sports suits.
- Advantages: strong moisture absorption and perspiration performance, can quickly evaporate sweat and keep dry; suitable for high-intensity sports (such as running and fitness).
2.Nylon
- Features: soft, wear-resistant, and elastic, often used in windproof sports jackets or yoga clothes.
- Advantages: more skin-friendly than polyester, suitable for sports that require ductility (such as yoga and Pilates).
3.Spandex (Spandex/Lycra)
- Features: high elasticity (accounting for 5%-20%), which can provide free movement space for sports suits.
- Application: Essential for leggings and sports bras, with polyester or nylon for enhanced support.
4.Blended fabrics
- Polyester + spandex: Balances breathability and elasticity, suitable for most aerobic exercises.
- Nylon + spandex: Improves softness and stretchability, suitable for yoga or low-intensity training.
- Cotton + polyester (a small amount of cotton): Increases skin-friendly feel, but tends to become heavy after absorbing sweat, suitable for casual sports.
5.Functional technology fabrics
- Mesh fabric: Partial splicing enhances breathability (underarms, back).
- Compression fabric: Promotes blood circulation, suitable for long-distance running and recovery training.
- Antibacterial treatment: Prevents odor, suitable for long-term wear.
Recommended by sports type:
- High-intensity sports: 90% polyester + 10% spandex, focusing on quick drying and breathability.
- Yoga/stretching: 80% nylon + 20% spandex, pursuing soft skin-friendly.
- Outdoor (mountaineering, cycling): windproof and waterproof outer layer (nylon coated fabric) + quick-drying inner layer.
Materials to avoid:
- Cotton: sticks to the body after absorbing sweat, dries slowly, and easily causes friction and discomfort (not recommended except for casual styles).
- Heavy materials: such as flannel, which affects heat dissipation.
