Category: running shirts

How to design running clothes to make running more convenient

When designing running clothes, you need to take into account functionality, comfort and safety. The following are the key design points optimized for convenient running:

1.Fabric selection: perspiration and breathability are the core

    • Quick-drying material: polyester fiber (polyester), nylon or blended fabrics, which can quickly wick away sweat and reduce friction (avoid pure cotton because it becomes heavier after absorbing moisture).
    • Breathable mesh: Add breathable mesh to sweat-prone areas such as armpits and back to promote air circulation.
    • Lightweight: Choose lightweight and compressible fabrics (such as Pertex or Coolmax technology).

    2.Cut and fit: Reduce resistance and friction

      • Slim but not tight: Use three-dimensional cutting or elastic fabrics (such as adding spandex) to avoid loose design that causes wind resistance or clothing shaking.
      • Seamless/flat seam technology: Reduce seam friction (especially armpits, shoulders, and inner thighs) to prevent abrasions during long-term running.
      • Short front and long back hem: The back waist is slightly longer to prevent the back from being exposed when bending over, and the front side is convenient for movement.

      3.Functional details design

        • Reflective elements: A must-have for safety during night running (reflective strips or prints on the cuffs, back, trouser legs, etc.).
        • Storage solution: Hidden pockets on the waist or back (can hold keys, energy gels), compatible with mobile phone arm pockets.
        • Adjustable design: Drawstring waistband and Velcro cuffs to adapt to different body shapes; some styles can be matched with windproof sheets (to cope with changeable weather).
        • Sun protection design: UPF50+ fabric or built-in sun protection neck guard (such as racing jumpsuits).

        4.Seasonal adaptation

          • Summer: vest/shorts with breathable mesh, light color reflects sunlight.
          • Winter: quick-drying inner layer + windproof outer layer (such as soft shell fabric), high collar or removable sleeves; thumb hole cuffs for warmth.
          • Rainy days: waterproof coated jacket (breathability must be taken into account, such as Gore-Tex Active).

          5.Different needs of men and women

            • Women: built-in sports bra support (high-intensity/low-intensity), design to prevent shoulder straps from slipping.
            • Men: focus on the breathability of pants to avoid friction on the inner thighs (such as lining shorts or split design).

            Through scientific fabric combinations and ergonomic design, running clothes can significantly improve exercise efficiency, reduce discomfort, and allow runners to focus more on training itself.

            How to choose a running T-shirt

            Today we will talk about how to choose a running T-shirt. You can consider the following key factors:

            1.Material

              • Quick-drying fabric: Choose synthetic materials such as polyester or nylon, which can quickly wick away sweat and keep you dry.
              • Avoid pure cotton: Pure cotton is not easy to dry after absorbing sweat, which may cause discomfort and friction.

              2.Breathability

                • Mesh design: Choose styles with mesh or breathable holes to improve air circulation and help dissipate heat.
                • Lightweight fabric: Lightweight materials help dissipate heat and reduce wear and tear on clothes and skin, which is more suitable for long-term running.

                3.Fit

                  • Close but not tight: Choose a style that fits but is not restrictive to reduce friction and improve comfort.
                  • Consider the size: Different factories customize different sizes. Try it on or refer to the size chart to ensure a good fit.

                  4.Design

                    • Reflective strips: Choose T-shirts with reflective strips when running at night to increase safety.
                    • Color: Different dark and light colors have different heat absorption capacity for light. Light colors are cooler in the sun, and dark colors are suitable for colder weather.

                    5.Seasonal adaptability

                      • Summer: The temperature in summer is high and you sweat a lot. You can choose a short-sleeved T-shirt that is light, absorbent and breathable.
                      • Winter: The temperature in winter is low and you sweat less. Choose long-sleeved or fleece-lined styles to keep warm.

                      6.Price

                        • Cost-effectiveness: You can choose according to your budget. The most expensive one is not necessarily the best. You can choose one with guaranteed quality and design.

                        According to the above 6 aspects, when choosing a running T-shirt, you should focus on material, breathability, fit and design to ensure comfort and functionality. Choose the right style according to the season and personal needs. Trying on or referring to reviews will help you make a better choice.

                        Can environmentally friendly fabrics be used to make running clothes?

                        Eco-friendly fabrics can be used to make running clothes. Here is a relevant analysis:

                        1. Types of eco-friendly fabrics
                          Organic cotton: breathable, comfortable, suitable for close-fitting wear.

                        Recycled polyester: made from recycled plastic bottles, has good moisture wicking properties.

                        Bamboo fiber: naturally antibacterial, breathable, suitable for sportswear.

                        Tencel: derived from wood pulp, soft and moisture wicking.

                        1. Advantages of eco-friendly fabrics
                          Sustainability: Reduce negative impact on the environment.

                        Functionality: Many eco-friendly fabrics have moisture wicking, antibacterial and other functions.

                        Comfort: Usually soft and breathable, suitable for long-term exercise.

                        1. Applicability
                          Breathability: Eco-friendly fabrics are usually breathable and suitable for running clothes.

                        Moisture wicking: Materials such as recycled polyester and bamboo fiber can effectively wick away sweat and keep you dry.

                        Lightweight: Eco-friendly fabrics are usually lighter and suitable for running.

                        1. Market Status
                          Brand Application: Many sports brands have launched running clothes made of environmentally friendly fabrics.

                        Consumer Demand: With the increase of environmental awareness, the demand for environmentally friendly running clothes has increased.

                        1. Notes
                          Durability: Some environmentally friendly fabrics may not be as durable as traditional materials, so be careful when choosing.

                        Price: Environmentally friendly fabrics are more expensive, which may affect product prices.

                        Conclusion
                        Environmentally friendly fabrics are suitable for making running clothes, have good functionality and comfort, and are in line with environmental protection trends.